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Wellness Education for Mature Women
Navigating Social Eating and Smart Food Choices for Weight Loss
Katharine Caines
Wellness Education for Mature Women
07 August 2023
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Metabolic Health
Katharine Caines
Wellness Education for Mature Women
31 July 2023
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Strategies for Overcoming Weight Loss Plateaus
Katharine Caines
Wellness Education for Mature Women
24 July 2023
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Role of Meal Planning and Preparation
Katharine Caines
Wellness Education for Mature Women
17 July 2023
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Mindful Eating Techniques
Katharine Caines
Wellness Education for Mature Women
12 July 2023
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The Importance of Portion Control in Weight Loss
Katharine Caines
Wellness Education for Mature Women
03 July 2023
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Staying Focused on Your Weight Loss Program
Katharine Caines
Wellness Education for Mature Women
26 June 2023
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The Way We Eat When We Are Travelling
Katharine Caines
Wellness Education for Mature Women
12 June 2023
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Healthy Habits for LifeStlye Changes
Katharine Caines
Wellness Education for Mature Women
29 May 2023
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How Does Alcohol Affect Weight Reduction?
Katharine Caines
Wellness Education for Mature Women
22 May 2023
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Feeling Stuck in your Weight Reduction Journey? Ways to Get Unstuck!
Katharine Caines
Wellness Education for Mature Women
15 May 2023
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Home
Services
Essential Oils
Why dōTERRA
Work With Me
Education
Courses
Contact
+204-831-8842
contact@kcaines.ca
Mon-Fri by Appointment