Lifespan vs Healthspan

Everyone talks about life span but if you are not healthy then there is not a lot to live for. So I like to talk about healthspan. When you have excess weight it is hard on your body in general. It effects your joints and organs and everything.

When you are looking for things to help you shed the weight you can be sure that there is no magic pill. There are definitely things on the market that can help but the first thing you need to do is change your relationship with food. You also need to make sure that your body is getting all the nutrients that it needs so it can do all the jobs it has to do.

I am very excited right now because I am just about to learn about a new product that will help with metabolic health. My experiment will start in a couple of weeks. My daughter and I will be testing these new products. One is referred to as willpower in a bottle another is to help your cells rejuvenate and the third is all about collagen.

Follow my channel to hear about the results.


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